Don???t Quit Coffee. Try This Instead

Coffee is the most popular drug in the world.

As a lifestyle drug, it enables billions of people daily to function. But it has its dark side, too.

When I got into coffee, I quickly became an avid drinker. I like its taste, love the smell, and use it as a regular kickstart for my day.

Only until things came crashing down and my sleep cycle was messed up. I couldn’t sleep at night, felt sluggish during the day, and needed another shot to function.

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Tags: Coffee Quit