Tag: Sobriety

Are Well-Meaning Friends Threatening Your Sobriety?

Five months into my sober journey, a friend picked up a bottle of Ariel dealcoholized chardonnay from my kitchen counter and began scrutinizing it. My partner and I had invited her and her partner over for our traditional Friday night happy hour, which consisted of enough appetizers to qualify as...

The Early Sobriety Cocktail of: Trouble Sleeping, Weird Thoughts, Cravings and the Dark Side of Depression

Some of the most intense symptoms of the detox went away for me after 10 days, but no one prepared me for the after effects of post withdrawal. The biggest culprit is the insomnia that keeps me up texting half the world until all hours on the night, hoping for a response from any of the numbers that...

Sobriety Means Facing Your Triggers Every Time One Occurs

I’m now two months sober. Once again, I’ve learned my expectations were all wrong. I expected to be able to ignore cravings by the time two months arrived. I figured they would still happen, but I assumed I’d be able to push them aside like a smelly, unappealing plate of f...

When to Take Sobriety One Day at a Time

I recently heard this question, and initially, it struck me as a little funny — simply by asking the question, aren’t we going against the advice? However, I’ll be honest and admit that I often used to wonder the same thing. When I first quit drinking, I tried hard to focus on g...

The Journey of Sobriety: More Than Just Not Drinking

However, it is essential to recognize that mere abstinence does not automatically lead to an improved quality of life; it merely halts further deterioration. The true journey of sobriety begins when a person embarks on the path of healing, recovery, and transformation. Medications such as naltrex...