Tag: Optimal

Microdosing is a fantastic tool that I enjoy in my life. I have phases of taking mind-opening substances and phases of taking none, to give my body and mind time to comprehend the newly achieved state of mind and also to maintain the improved state of mind. Every substance that I tried had differ...

If you walk into any given rock gym in France, do not be surprised to see people devouring their preferred French pastry before they begin their long training or climbing session. I can tell you that during my time in France, I have had the luxury of seeing some incredible climbing performances afte...