Tag: Diet

If you are planning to lose weight but are not aware how you should proceed then we are here to help you. Menopause comes with a lot of challenges, one of them is losing stubborn weight. Archana Batra, a well known dietician can help you in getting a perfect diet plan to lose weight during menopause...

From the ancient cave paintings depicting hunting scenes, to the modern-day steak restaurants, the human fascination with meat is evident. And now, it seems that this fascination with meat may have some unexpected benefits, particularly in the realm of skin health. Yes, you heard that right: the ...

Have you ever wondered if what you eat could have an impact on the health of your hair? While there’s no magic food that will instantly give you luscious locks, there is evidence to suggest that the carnivore diet may have some hair health benefits. The carnivore diet, also known as the all-me...

Let’s get straight to the point using science, facts and data. Yes! you are probably doing your Paleo diet wrong if you are going hard on the meat end of things, new groundbreaking research by the archeologists at the university of Wyoming shows that the early hunter-gatherer diet cons...

We’ve all been there — by midday, our mental energy wanes, and making even simple decisions feels like scaling a mountain. Decision fatigue can impact our productivity, creativity, and overall well-being, especially for those grappling with burnout. In an analysis by the National In...

A recent study found that a diet that mimics fasting protects the brain of mice against Alzheimer’s Disease There is a large body of literature on dietary modifications that have a beneficial effect on aging and aging-associated diseases, including Alzheimer’s Disease. A recent study ...

The Month Of Contradictions July this year was a hallmark month for the oxymoron that you know as nutrition science. We are used to getting conflicting advice about virtually any diet. But this month presented two papers that demonstrate why the words nutrition and science should never appe...