Tag: Back

Welcome back party

Inclines and declines, post-hoc fallacies, Levity, brevity, “It’s Britney, bitch!” The bass is too hard and the bar too sticky. Whatever you do, please don’t call it a gentlemen’s anything. I’ve seen enough bare bodies ignite me, and have seen faces foiled, ...

There and back again

For a long time, art has often seemed like a recreation for the privileged few. Sure, public galleries are universally free, but only since 2001. Tate is a fantastic organisation, but it was conceived thanks to donations by a wealthy industrialist. Add to that, 2022 was a record-breaking year for th...

Turn Back the Hands of Time 40 Years ??? The Young Me Should Have Said This

Think of me every now and then, old friend.” Have you ever felt you needed to tell someone what they meant to you? And for some reason, we put it off? I have been guilty of this. “The biggest mistake is you think you have time.” — Buddha What if you miss th...

If I Had To Pick Just One Exercise for Back Pain Relief???

“If you had to pick just one exercise for back pain relief, what would it be?” This is a question I got asked a few days ago by a client. While I don’t often like to answer questions that try to oversimplify exercise or physical therapy, this one got me thinking. What wo...