If you have tried William Bengston’s Rapid Image Cycling technique, you know that it involves memorization.
I’ve been working with this technique for over a decade and have watched my patients struggle particularly with this part. They ask questions like, “Do I really have to memorize?” and “Can’t I just review my list every day?”
This article goes through some of my thoughts on how to get through these difficulties.
If you are familiar with Rapid Image Cycling, you will find this article really insightful but if you don’t know the technique, I would really recommend sitting with someone who does to really gain the most out of this.