Turning down the car radio when looking where you are actually makes sense. Your mind cannot focus on two things at the same time.
If you announce your goals to others, you’re less likely to succeed. In fact, studies show you lose motivation.
Chocolate releases the same happiness-increasing neurotransmitters as being in love does.
You can remember 7 +/- 2 facts at a time. This includes numbers but can be increased if you “chunk” the information.
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