Three Reasons I Love Trail Running: Reflections From My Morning Miles

When I woke up this morning, I wasn’t sure if I wanted to go outside for my run.

It was a little warm and humid for October. I’m tired of summer weather, and I actually turned on the air conditioning last night so that I could sleep.

Instead of going out, I thought about hopping on the treadmill in my basement. I could fire up a TV show on Netflix and just stay inside.

And just as quickly as the thought entered my mind, I pushed it aside. I was going to stick with the plan — eight miles on my local trails.

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Tags: miles Morning