A Runners Guide to Cycling: Gearing Basics

You’re a runner; you don’t want to read about bicycle drivetrains. You don’t care about gear ratios and cadence. The mention of mechanical advantage sends you into a blind rage.

You just want to hop on a bike and go.

However, there are tons of reasons to consider biking. Maybe you’re looking to reduce your risk of injury and mix up your weekly workouts or you took a spin class and liked it. Maybe you’re ready to leap into triathlons. Maybe if bikes were as simple as running shoes, you’d already be a cyclist.

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