The idea that energy is all that there is, or “energeticism,” is a complex concept that finds expression in various traditions, from ancient Eastern philosophies to modern physics. This view proposes that everything — physical matter, thoughts, emotions, even consciousness — can be understood as different manifestations of a single underlying energy field.
Understanding “blocks” in this flow requires acknowledging the subtle energy field and how it encompasses and animates our physical bodies. Matter is (in a nutshell) this energy (which also may be defined as sound as a vibrational frequency wave), solidified.