When it comes to psychedelics, “set and setting” are the most commonly used buzzwords — for good reason.
They illuminate a key question: How can we prepare and set up experiences in a way that maximizes benefits while minimizing risks?
I’ve noticed over and over that how intentionally I’ve prepared journeys greatly determined their impact.
There are certain things you can do to set yourself up for a safe, transformative experience. Setting intentions is paramount, but it’s by far not the only thing.