It is the energy that animates all living beings and sustains the universe. Reiki is also the name of a healing technique that uses this energy to balance and harmonize the body, mind, and spirit. Reiki was rediscovered in the late 19th century by Mikao Usui, a Japanese Buddhist monk who had a spiritual awakening after meditating on a mountain for 21 days. He received the symbols and methods of Reiki from a divine source and began to teach others how to use them. Since then, Reiki has spread all over the world and has been adapted by different teachers and traditions.
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